The Rewards of Honoring our needs in Training (& Life)
On February 4th I ran my sixth Algonquin 50k after weeks of exhaustion and burnout. My mileage in the weeks leading up to race day...
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Kelsey Johanson
Dec 21, 20222 min read
We were All Beginners Once
Intimidation Like an eerie stillness it can steal the wind right out of our sails. We may be curious, spectating at what could be...
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Chandra Marshall
Jul 19, 20222 min read
Keeping promises to ourselves, by Chandra Marshall
Team GritChicks team member and GritChicks Community Blogger Chandra Marshall on keeping the promises we make to ourselves: Hi, I’m...
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Jen Labesky
May 25, 20223 min read
ready, fire, aim!
Jack Canfield is one of my absolute favorite motivational authors. In his book, Success Principles, he makes a powerful point that “too...
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Jen Labesky
May 20, 20223 min read
When they tell you "You can't"
When I turned 40, I decided I wanted to try running. I had heard about the benefits to body, mind and spirit, and I wanted to see what it...
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Jen Labesky
Feb 16, 20223 min read
grit
I’ve never been the most talented athlete. As a child, I was a gymnast, long jumper, softball player and diver, but I was always mediocre...
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